All the kids are back to school today and I need to find something to do. Maybe I will go shopping and burn some calories. I need to start in on my water this morning too it made my day better I think to drink so much water yesterday. my goal today is to get one gallon of water in and 3 less bad things in.
View Diet Calendar, 02 January 2012:
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1598 kcal
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Fat: 45.44g | Prot: 46.13g | Carbs: 247.02g.
Breakfast: Strawberry Cheesecake Low Fat Ice Cream Sandwich, Vanilla Caramel Liquid Coffee Creamer, coffee, rice crispy cereal, milk. Lunch: sour cream, rotelle tomatoes, refried black beans, Flour Tortilla. Dinner: ragu , Spinach and Mozzarella Ravioli Entree. Snacks/Other: water, kiwi, water, water, Crunchy Peanut Butter, fiber one brownie, pepper jack cheese stick, Granny Smith Apples, water. more...
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2493 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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