MaBe2307's Journal, 30 Dec 16

Weigh In record (no journal entry) for 30 December 2016

61.3 kg Lost so far: 9.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2016:

216 kcal

Fat: 12.00g | Prot: 5.55g | Carbs: 21.00g. Breakfast: Kerrygold Joghurt Heidelbeere. more...

1748 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 35 minutes, Running - 10/kph - 25 minutes. more...

Losing 2.1 kg a Week


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MaBe2307's Weight History