Holiday weight gain. Back to IF and tracking what I eat.
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69.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1490 kcal
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Fat: 48.00g | Prot: 69.00g | Carbs: 214.00g.
Dinner: Rise Bar Almond Honey Protein Bar, Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Monster Beverage Monster Energy, Rise Bar Almond Honey Protein Bar, Lamontagne dark chocolate almond bark. more...
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Gaining 1.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yikes! Glad you are back on track.
29 Dec 16 by member: Selbygirl6
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Snackdragon's Weight History
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