Krauss_Queen's Journal, 29 Dec 16

Went to the gym yesterday. I miss working out. The funny thing is I actually enjoy working out. But after my mom died it was all down hill. Now I'm in college and trying to better my life so while I better the inside I will better the outside. Not for others visual pleasure but for my health. I will be the best version of myself.

View Diet Calendar, 29 December 2016:
2504 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Good luck with your goals 
29 Dec 16 by member: brisbee
Best of luck to you. My New Year's Resolution is all about Movement, (and Meditation because you can't nourish the Yang and neglect the Yin). I, too, enjoying working out but it can be tough to fit it in and be motivated. It sounds like you have a lot on your plate right now. When did your mom die? 
29 Dec 16 by member: Selbygirl6
Glad you will be doing this for yourself 🙂 
29 Dec 16 by member: Doobrie
My mom died in February  
30 Dec 16 by member: Krauss_Queen
Losing your mother is never easy. You are finding your way, good for you! 
30 Dec 16 by member: iulani
I was just watching a program on TV about people like Debbie Reynolds dying of grief. My sister died of depression, when my parents died. They say this is more common, than people think. They say to find friends and family to help cope, and think of their death, as not a loss, but remember the good times you had together. I have lost my entire family, except for my sister's son. Hope you find strength. Time can heal all wounds. It is the toughest part of life, but no one escapes it's effects. 
30 Dec 16 by member: warrenwinter
I felt adrift when my mom died and had a serious depression even though we had a strained relationship. I know it is not easy. I am praying for you. You will be fine - hang in there.  
05 Jan 17 by member: tina789789

     
 

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