Weigh In record (no journal entry) for 29 December 2016
|
79.6 kg
Lost so far: 27.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
790 kcal
|
Fat: 34.15g | Prot: 41.62g | Carbs: 78.65g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: 5 Морей Килька в Томатном Соусе. Snacks/Other: Кофе, Фармстандарт Ферро Гематоген. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|