Weigh In record (no journal entry) for 28 December 2016
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84.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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2222 kcal
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Fat: 119.30g | Prot: 118.82g | Carbs: 168.34g.
Breakfast: Baguette, Monoprix Beurre Doux, Nutella Nutella. Lunch: Carrefour Carottes Râpées, Lidl Terrine de Poisson, Poulet Grillé Rôti ou Cuit au Four. Dinner: Fondant au Chocolat, Crème Chantilly, Moulin de Valdonne Sirop d'orgeat, Gratin Dauphinois, Saumon Cuit au Four ou Grillé, Monique Ranou Terrine Forestière, Huile d'Olive, Tossolia Panisse Nature. Snacks/Other: Starbucks Chocolat Viennois Classic (Tall). more...
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Losing 21.4 kg a Week
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AlexB13012's Weight History
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