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(blech) - oatmeal is just NASTY!!! Could only eat 1/2 of what diet said (shudder).
View Diet Calendar, 02 January 2012:
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978 kcal
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Fat: 25.22g | Prot: 58.98g | Carbs: 133.41g.
Breakfast: water, yogurt, brown sugar, apple, quick oats, 1% milk, coffee. Lunch: water, fat free fudge bar, kiwi fruit, tomato, couscous, tilapia. Dinner: water, country crock, barbeque sauce, potato boiled, vegetarian baked beans, chicken thigh. Snacks/Other: peanut butter, celery, bacon. more...
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2525 kcal
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Exercise:
Badminton - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Shopping - 30 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 3 hours, Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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 Comments
Food is so expensive nowadays, I can't stand throwing it away unecessarily. Again deviated from diet plan by having last nights leftovers for lunch today. Since dinner was fish & couscous with roasted tomatoes, I don't think that'll hurt. Also had one of those fudge bars. Oh year - chocolate ice. But you know what? For 35 calories, it satisfied my chocolate / gimme sweets urge. For exercise, refinishing cabinets (noting as *housework* lol).
02 Jan 12 by member: Litegal1
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Litegal1's Weight History
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