VannySa87's Journal, 28 Dec 16


View Diet Calendar, 28 December 2016:
912 kcal Fat: 36.36g | Prot: 44.71g | Carbs: 103.23g.   Breakfast: Myprotein Flavdrops, Milbona Joghurt Mild 3,5% Fett, Eiweißbrot, Wiesenhof Geflügel Mortadella, Milbona Sandwich Scheiben mit Gouda Light. Lunch: Tomaten, Kokossoße, REWE Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Maggi Currysoße, Mischgemüse. more...
2571 kcal Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 5 minutes. more...



     
 

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VannySa87's Weight History


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