Weigh In record (no journal entry) for 27 December 2016
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50.9 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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905 kcal
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Fat: 39.75g | Prot: 35.07g | Carbs: 104.40g.
Breakfast: Tim Hortons Coffee Black. Lunch: Coca-Cola Diet Coca-Cola (Can), Pasta with Meat Sauce. Snacks/Other: Skinny Pop Popcorn, Lemon, Water (Bottled), Oreo Original Cookie. more...
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steady weight
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