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Weihnachten 🙁
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74.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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534 kcal
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Fat: 20.46g | Prot: 11.20g | Carbs: 74.77g.
Breakfast: Maribel Pflaumenmus, Butter, Latte Macchiato, Zucker, Goldähren Rosinen-Schnitten. more...
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Gaining 0.3 kg a Week
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KingDuke's Weight History
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