Weigh In record (no journal entry) for 26 December 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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2029 kcal
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Fat: 125.07g | Prot: 76.84g | Carbs: 164.39g.
Breakfast: Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca. Lunch: Pizza de Queijo (36 cm). Dinner: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sorvetes de Morango, Yoki Pipoca Natural com Sal. more...
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Gaining 0.2 kg a Week
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takahashikelly's Weight History
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