Weigh In record (no journal entry) for 26 December 2016
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71 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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2193 kcal
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Fat: 63.99g | Prot: 161.54g | Carbs: 232.09g.
Breakfast: Valio Profeel Omenapiirakka Rahka, Myllyn Paras Täysjyväspagetti, Elovena Kaurapuuro, Keitetty Kananmuna, Naudanjauheliha (10% Rasvaa). more...
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Losing 0.2 kg a Week
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