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okthen78
Journal
24 Dec 16
okthen78's Journal, 24 Dec 16
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Weigh In record (no journal entry) for 24 December 2016
75.9 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
3 Supporters
Support
Comments
ho hum another day another day of weight loss, with over 400 grams of carbs { what!}2 pieces of cheesecake, and 2 candy bars, and I STILL lost. wait! i was told you can't lose weight by eating cancerous carbs?
24 Dec 16 by member:
okthen78
Calories in - Calories out is what works
24 Dec 16 by member:
HCB
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