Weigh In record (no journal entry) for 24 December 2016
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64.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1055 kcal
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Fat: 48.72g | Prot: 46.08g | Carbs: 102.50g.
Breakfast: 48 Копеек Мороженое Шоколадное с Шоколадным Соусом, Оливковое Масло, Яйцо, Здоровый Хлеб Овсяный Хлеб. Lunch: Яйцо, Оливковое Масло, Яйцо, Barilla Спагетти #5. more...
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Losing 1.0 kg a Week
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VikaKogan's Weight History
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