reevan's Journal, 23 Dec 16

I lost the battle this year. Taking care of two really sick loved ones whom I lost over the past two years has taken a toll on me. I was losing everything except my weight. I have decided to stop being such a wreck and take control of my life again. I was too embarrassed to weigh in. However, I know the best way to win this war is record my weight and start making a note of what goes in my tummy. So here's to healing and health! God bless!
94.6 kg Lost so far: 7.4 kg.    Still to go: 4.6 kg.    Diet followed: Poorly.

View Diet Calendar, 23 December 2016:
667 kcal Fat: 33.05g | Prot: 31.22g | Carbs: 60.06g.   Breakfast: Boiled Egg, Pizza with Meat and Vegetables. more...
2304 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
Welcome back, Reevan. So sorry for the loss of your loved ones. I can't imagine what you have been through. I wish you continued healing and focus on your health. Take care of yourself and rebuild.  
23 Dec 16 by member: ChicaLean
Thanks Chicalean :) Nice to see you  
24 Dec 16 by member: reevan

     
 

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reevan's Weight History


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