Weigh In record (no journal entry) for 22 December 2016
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2016:
|
2802 kcal
|
Fat: 47.99g | Prot: 147.94g | Carbs: 434.20g.
Breakfast: Vitalibre Fette Biscottate ai Cereali, Pane Bianco, Mele Dati Inran Mele Dati Inran, Dati Inran Prosciutto Cotto Magro. Lunch: Delizie del Sole Riso Thaibonnet Parboiled, Crownfield Barretta Muesli Yogurt, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Doraldo Sandwich Integrale, Le Naturelle Albume d'uovo, Coop Uovo, Dati Inran Petto di Pollo Dati Inran. Snacks/Other: Fage Yogurt Greco Total 0%, Tre Mulini American Sandwich, Venosta Multi-Muesli, Milbona Latte Scremato UHT. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|