Weigh In record (no journal entry) for 23 December 2016
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67.9 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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218 kcal
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Fat: 11.27g | Prot: 12.65g | Carbs: 15.82g.
Breakfast: Микоян Карбонат Московский, Fazer Хлебцы Шведские Бурже, Яйцо, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Настена30's Weight History
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