Weigh In record (no journal entry) for 22 December 2016
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1105 kcal
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Fat: 73.39g | Prot: 85.72g | Carbs: 28.63g.
Breakfast: Tomates, Colun Queso Gouda Laminado, PF Jamón Colonial, Té de Hierbas. Lunch: Mayonesa Casera, Lomo de Cerdo, Coca-Cola Coca-Cola Light, Tomates, Unimarc Media Palta, Lechuga. Dinner: Mayonesa, Lider Atún Lomitos en Agua, Carne. more...
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steady weight
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vaalevalentina's Weight History
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