Weigh In record (no journal entry) for 21 December 2016
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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398 kcal
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Fat: 21.51g | Prot: 40.91g | Carbs: 10.19g.
Breakfast: Lipton Manzanilla, PF Jamón Colonial. Lunch: Bistec de Res, Repollo, Lechuga. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 0.7 kg a Week
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vaalevalentina's Weight History
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