Weigh In record (no journal entry) for 20 December 2016
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76 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1118 kcal
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Fat: 54.81g | Prot: 131.39g | Carbs: 21.24g.
Breakfast: Livean Gelatina, Orégano, Café, PF Jamón Colonial, Tomates. Lunch: Repollo, Vinagre, Repollo Morado, Lechuga, PF Pollo a la Plancha. Dinner: Asiento, Livean Jugo en Polvo 0% Azúcar, Calo Queso Gauda, PF Jamón Colonial, Huevo Revuelto. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 11.2 kg a Week
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vaalevalentina's Weight History
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