Weigh In record (no journal entry) for 20 December 2016
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81.7 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1197 kcal
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Fat: 42.69g | Prot: 55.83g | Carbs: 150.77g.
Breakfast: Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Nutella Hazelnut Spread, Costco Butter Croissant, Great Value All Natural Apple Sauce (No Sugar Added), Specially Selected Sea Salt Pita Chips, Amy's Indian Mattar Paneer. more...
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Losing 2.5 kg a Week
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Lilabean26's Weight History
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