Weigh In record (no journal entry) for 20 December 2016
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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939 kcal
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Fat: 15.06g | Prot: 32.03g | Carbs: 153.73g.
Breakfast: Seven Boys Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Macarrão, Alface, Quero Feijão Carioca. Snacks/Other: Toddy Cookies (3), Casa do Pão de Queijo Café com Leite Pequeno. more...
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steady weight
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Mari L.O's Weight History
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