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We had our feet done last night instead of Zumba. Will be better next week but boy that pedicure was nice. Week 2 of Biggest Loser, weight holding steady. Need to increase workout time. Still no diet cheating
View Diet Calendar, 14 January 2010:
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1224 kcal
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Fat: 21.64g | Prot: 104.49g | Carbs: 156.99g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: tangerine, water, lean cuisine grilled chicken and penne pasta. Dinner: Stewed Tomatoes Italian Recipe, skinless chicken breast, Baby red potatoes. Snacks/Other: nutri grain bar, yoplait orange cream yogurt, Fish oil. more...
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3433 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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