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Holidays :-p
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78.1 kg
Lost so far: 8.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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807 kcal
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Fat: 29.90g | Prot: 68.81g | Carbs: 64.85g.
Breakfast: Multigrain Bagel, Cream Cheese , Milk (Nonfat) , Freshly Brewed Coffee (Grande). Lunch: Chicken Breast, Greek Salad, Coffee, Milk (Nonfat) . more...
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Gaining 0.5 kg a Week
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Myron Rosmarin's Weight History
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