Weigh In record (no journal entry) for 18 December 2016
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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2266 kcal
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Fat: 103.25g | Prot: 69.85g | Carbs: 260.98g.
Breakfast: Allos Schoko-Kekse Zartbitter. Lunch: Karotten, Beste Ernte Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Entenbrustfilet. Dinner: Stinges Graubrot, Milfina Butter, Schwarzbrot, Loose Quäse, Gekochtes Ei, Gut & Günstig Frischkäse, Birnen, Walnüsse. Snacks/Other: Seraphos Joghurt Mild Nach Griechischer Art, Banane, Real Quality Pecannusskerne. more...
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Losing 2.1 kg a Week
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 Comments
Hej, Chrissi, es purzelt! Schön👍
18 Dec 16 by member: gabili147
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Chrissi555's Weight History
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