Weigh In record (no journal entry) for 17 December 2016
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1810 kcal
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Fat: 76.80g | Prot: 101.64g | Carbs: 181.78g.
Breakfast: Boiled Egg, Olive Oil, Orange Marmalade, Butter, İHE Light Tost Ekmeği, Avocados. Lunch: Nutella Nutella, Avocados, İHE Light Tost Ekmeği, Tangerine, ВкусВилл Жаркое с Говядиной. Dinner: Roasted Chestnuts, Olive Oil, Çinekop. more...
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Losing 0.5 kg a Week
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Sandrasandra6's Weight History
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