Weigh In record (no journal entry) for 13 December 2016
|
72.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 December 2016:
|
2396 kcal
|
Fat: 118.59g | Prot: 77.89g | Carbs: 245.90g.
Breakfast: Walnüsse, Gekochtes Ei, Milch 1,5%, Klostergarten Gurkenhappen Schlesische Art, Bratkartoffeln mit Speck. Lunch: Elinas Joghurt nach Griechischer Art, Banane, Walnüsse, Real Quality Pecannusskerne. Dinner: Gekochtes Ei, Karottensalat, Salami, Aldi Kochschinken, Käse, Schlagsahne, Heißer Kakao (aus Vollmilch), Milfina Butter, Glocken Bäckerei Körnerbrötchen, Kekse, Landliebe Sahne Pudding Schokolade. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrissi555's Weight History
|