Weigh In record (no journal entry) for 16 December 2016
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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2200 kcal
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Fat: 106.84g | Prot: 83.35g | Carbs: 233.68g.
Breakfast: Milch 1,5%, Rote Paprika, Käsekuchen, Milch 1,5%, Real Quality Pecannusskerne, Seraphos Joghurt Mild Nach Griechischer Art, Banane. Lunch: Alnatura Streichcreme Toskana, Milfina Butter, Sonnenblumenkernbrötchen, Loose Quäse, Kiwi, Walnüsse, Schwarzbrot, Gekochtes Ei, Philadelphia Doppelrahmstufe. Dinner: Apfelmuffin. Snacks/Other: Frenzel Kohlrouladen. more...
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Losing 1.4 kg a Week
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Chrissi555's Weight History
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