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BlackUnicorn
Journal
17 Dec 16
BlackUnicorn's Journal, 17 Dec 16
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Weigh In record (no journal entry) for 17 December 2016
110.8 kg
Lost so far:
9.2 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2016:
883 kcal
Fat: 25.45g | Prot: 26.05g | Carbs: 138.56g.
Breakfast:
Butterbrezel, Maisbrötchen, Emmi Caffe Latte Cappuccino.
more...
2881 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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