Weigh In record (no journal entry) for 16 December 2016
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1994 kcal
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Fat: 68.67g | Prot: 109.16g | Carbs: 109.34g.
Breakfast: Abraham Original Schwarzwälder Schinken, Omelett oder Rührei mit Schinken oder Speck, Semmel. Lunch: Weiße Champignons (Gebraten), KFC Sour Cream, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Block House Hereford Rib-Eye. Snacks/Other: Dornfelder. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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