Weigh In record (no journal entry) for 15 December 2016
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59.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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501 kcal
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Fat: 18.41g | Prot: 53.20g | Carbs: 33.90g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Соленые Огурцы с Укропом, Рублевский МПЗ Сосиски Докторские. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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tati9991's Weight History
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