Weigh In record (no journal entry) for 14 December 2016
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102.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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372 kcal
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Fat: 30.40g | Prot: 15.12g | Carbs: 15.45g.
Breakfast: Geroosterde Amandelen (Ongezout), Cappuccino. more...
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Gaining 0.1 kg a Week
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Wwoerden's Weight History
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