Weigh In record (no journal entry) for 13 December 2016
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88 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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244 kcal
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Fat: 7.29g | Prot: 26.73g | Carbs: 20.64g.
Lunch: Abobrinha, Brócolis, Músculo Bovino. Snacks/Other: Morangos, Banana Caturra. more...
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Losing 4.2 kg a Week
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RafaelaFlores's Weight History
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