Weigh In record (no journal entry) for 13 December 2016
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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901 kcal
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Fat: 23.77g | Prot: 48.21g | Carbs: 99.58g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Kroger Old Fashioned Oatmeal, Egg Beaters Egg Beaters - Original, Blue Diamond Almond Breeze Vanilla. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Dream Dinners Oven Roasted Broccoli. Dinner: Silk Almond Nog, Sailor Jerry Spiced Rum. Snacks/Other: Half and Half Cream, Honey, Peanut Butter. more...
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Losing 0.0 kg a Week
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MadWithinSanity's Weight History
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