Weigh In record (no journal entry) for 13 December 2016
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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591 kcal
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Fat: 17.70g | Prot: 63.48g | Carbs: 39.02g.
Breakfast: Bio Chia Samen, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Heidelbeeren, Milbona Quark Magerstufe. Snacks/Other: Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein. more...
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Gaining 0.6 kg a Week
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isalou123's Weight History
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