Weigh In record (no journal entry) for 13 December 2016
|
71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2016:
|
1599 kcal
|
Fat: 83.57g | Prot: 32.97g | Carbs: 181.94g.
Breakfast: Milfina Milch 1,5% Fett, Marmelade, Butter, Metzger Oberländer. Lunch: Coca-Cola Coca-Cola, Fix & Fertig Nudeln in Tomatensauce. Dinner: Coca-Cola Coca-Cola (Dose), Mandeln, Käsekuchen. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|