Weigh In record (no journal entry) for 13 December 2016
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1205 kcal
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Fat: 41.92g | Prot: 73.23g | Carbs: 139.45g.
Breakfast: Кексы из Овсяных Отрубей, Семенишна Йогурт Персик-Маракуйя. Lunch: Огурец (с Кожурой), Курица Вареная, Гречка Отварная. Dinner: Щи с Мясом. Snacks/Other: Семенишна Йогурт Персик-Маракуйя. more...
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Losing 2.1 kg a Week
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Екатерина Ск's Weight History
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