Weigh In record (no journal entry) for 12 December 2016
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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252 kcal
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Fat: 6.60g | Prot: 26.40g | Carbs: 23.41g.
Breakfast: Bauducco Torrada Integral (1). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis. Snacks/Other: Morangos. more...
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Losing 2.8 kg a Week
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RafaelaFlores's Weight History
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