Weigh In record (no journal entry) for 12 December 2016
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58 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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476 kcal
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Fat: 14.83g | Prot: 19.22g | Carbs: 69.16g.
Lunch: Sopa de Galinha. Dinner: Sopa de Galinha, Sopa de Galinha. Snacks/Other: Vitamina de Banana, Nestlé Nesfit Morango e Cereais. more...
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Losing 4.2 kg a Week
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Sofattobethin's Weight History
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