Weigh In record (no journal entry) for 12 December 2016
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79.5 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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71 kcal
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Fat: 0.00g | Prot: 7.16g | Carbs: 10.72g.
Breakfast: Nescafé Tradicional, Aurora Leite sem Lactose Desnatado. more...
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Gaining 0.4 kg a Week
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Ana C Mafra's Weight History
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