Weigh In record (no journal entry) for 11 December 2016
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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679 kcal
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Fat: 19.75g | Prot: 45.93g | Carbs: 79.11g.
Breakfast: Seven Boys Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Peito de Frango, Purê de Batata, Quero Feijão Carioca. more...
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Losing 1.4 kg a Week
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Mari L.O's Weight History
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