Weigh In record (no journal entry) for 11 December 2016
|
61.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
184 kcal
|
Fat: 10.08g | Prot: 1.77g | Carbs: 21.80g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Печенье к Чаю, Кофе с Молоком и Сахаром, Печенье к Чаю, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|