Weigh In record (no journal entry) for 09 December 2016
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1569 kcal
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Fat: 69.88g | Prot: 56.00g | Carbs: 180.24g.
Breakfast: Колбаса Докторская, Домик в деревне Молоко 3,5%, Пшеничный Хлеб, Жареное Яйцо. Lunch: Сырники, Терафлю Терафлю, Пастрома Птицы, Пшеничный Хлеб. Dinner: Малиновое Варенье, Русскарт Кукурузные Палочки Кузя. Snacks/Other: Терафлю Терафлю. more...
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2266 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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natalia.cherry's Weight History
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