anna pera's Journal, 09 Dec 16


View Diet Calendar, 09 December 2016:
1315 kcal Fat: 50.48g | Prot: 39.14g | Carbs: 176.18g.   Breakfast: Kaffee, Heidelbeeren, Ahornsirup, Milch 1,5%, Aldi Haferflocken. Lunch: Gekochtes Ei, Matiss Bulgursalat Natur, NOA Brotaufstrich Bohne-Paprika, NOA Brotaufstrich Linse-Curry. Dinner: Tee ungesüßt, NOA Brotaufstrich Linse-Curry, Bertolli Brotaufstrich, Tomaten, Gekochtes Ei, Baguette. Snacks/Other: Wintertraum Edelmarzipan-Stollen, Schokoladenstückchen, Clementinen. more...
2532 kcal Exercise: Showering - 5 minutes, Resting - 7 hours and 50 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours. more...

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anna pera's Weight History


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