Cena: Chauchas, Tomates, Lomitos de Atún al Natural, CasanCrem Light, Aceite de Oliva.
View Diet Calendar, 08 December 2016:
|
1084 kcal
|
Fat: 49.33g | Prot: 47.53g | Carbs: 125.70g.
Breakfast: Miel, Lactal Pan Lactal Salvado, Café Cortado. Lunch: Palta Hass, Chauchas, Dia Lomitos de Atún al Natural, Aceite de Oliva, Patatas Cocidas, Tomates. Dinner: Naranjas, Aceite de Oliva, CasanCrem CasanCrem Light, Dia Lomitos de Atún al Natural, Tomates, Chauchas. Snacks/Other: Uvas Pasas (sin Semillas), Ser Yogurt con Cereales Muesli. more...
|
|
2169 kcal
|
Exercise:
EC + 15*400 + VC - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clonada42k's Weight History
|