Weigh In record (no journal entry) for 08 December 2016
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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100 kcal
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Fat: 4.47g | Prot: 7.10g | Carbs: 9.10g.
Lunch: Molho de Carne. more...
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steady weight
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Sofattobethin's Weight History
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