Weigh In record (no journal entry) for 07 December 2016
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83.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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535 kcal
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Fat: 2.07g | Prot: 17.44g | Carbs: 112.12g.
Breakfast: Café com Açúcar. Lunch: Santa Amália Macarrão Integral Penne. more...
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Losing 0.4 kg a Week
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adinalli's Weight History
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