Weigh In record (no journal entry) for 07 December 2016
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67.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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173 kcal
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Fat: 7.00g | Prot: 5.60g | Carbs: 22.00g.
Breakfast: Parmalat Молоко 3,5%, Сахар. more...
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Losing 2.8 kg a Week
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