Weigh In record (no journal entry) for 06 December 2016
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1133 kcal
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Fat: 30.68g | Prot: 79.38g | Carbs: 143.20g.
Breakfast: Хурма, Увелка Овсяные Хлопья Тонкие, Ahmad Tea Зеленый Чай. Lunch: Простоквашино Творог 2%, Помидоры, Пшеничная Крупа, Масло Подсолнечное, Морковь, Куриная Грудка, Груша. Dinner: Тыква, Морковь, Болгарский Перец, Хурма. Snacks/Other: Кефир 2,5%. more...
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Losing 2.7 kg a Week
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89226789824an's Weight History
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