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vinfy
Journal
06 Dec 16
vinfy's Journal, 06 Dec 16
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Weigh In record (no journal entry) for 06 December 2016
54.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2016:
1472 kcal
Fat: 49.54g | Prot: 78.99g | Carbs: 182.67g.
Breakfast:
Auchan Blanc de Poulet -25% de Sel, Harry's American Sandwich Complet.
Lunch:
Harry's American Sandwich Nature, Madrange Mousse de Canard au Porto, Babybel Mini Babybel.
Dinner:
Fleury Michon Blanc de Dinde (30g), Soupe de Légumes.
Snacks/Other:
Auchan Biscuits Cuillers.
more...
1548 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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vinfy's Weight History
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